The National Museum of African American Music Presents
Heartbeat Saturdays
Featuring The Lab Training Studio
A 3-Month Wellness Residency at NMAAM
The National Museum of African American Music is turning up the heartbeat of wellness with the launch of a special three-month residency in partnership with The Lab Training Studio!
Kicking off Saturday, October 24, Heartbeat Saturdays invites the community to experience movement, music, and connection in a space where culture and wellness come together. Led by The Lab Training Studio, this energizing fitness experience will blend Pilates, strength and conditioning, and intentional movement designed to challenge the body, uplift the spirit, and build community.
Whether you're beginning your wellness journey or looking to elevate your routine, this experience welcomes all fitness levels. Come ready to move, connect with fellow wellness enthusiasts, and experience the museum in a whole new way!
Residency Dates:
- Saturday, October 24, 2026
- Saturday, November 21, 2026
- Saturday, December 19, 2026
Schedule:
- 10:30 AM – Check-In, Community Gathering, & Warm-Up
- 11:00 AM – Mat Pilates Class
- 12:00 PM – Juice Bar & our typical Saturday soundtrack from DJ Smoke until 2:00 PM!
Your Registration Includes:
- Pilates Class
- Live DJ Set by DJ Smoke
- Juice Bar For Purchase
- Access to a vibrant community committed to health, movement, and connection
Same community. Same energy. All season long.
For questions, please visit
nmaam.org
510 Broadway, Nashville, TN